Category: Spiritual

Depression : Causes, Signs and symptoms, Complications, Treatment and Prevention.

March 5, 2022July 10, 2022 collins No Comments

We all have experienced sadness or a loss of interest or enjoyment in our daily lives; if they continue and impact our lives significantly, it could be depression. It can affect children, adolescents, and adults. What is Depression? Depression is a mood disorder that causes sadness and loss of interest. It is also known as…

Self Development, Emotional, Mental, Physical, Social, Spiritual

[Fixed] How to Be an Open-Minded Person

February 16, 2022June 30, 2022 collins No Comments

What is open-mindedness? University of Pennsylvania: “Open-mindedness is the willingness to search actively for evidence against one’s favored beliefs, plans, or goals, and to weigh such evidence fairly when it is available.” University of Oklahoma: “To be open‐minded is to be aware of one’s fallibility as a believer, and to acknowledge the possibility that anytime…

Self Development, Emotional, Mental, Physical, Social, Spiritual

The Effect of Music On the Brain

February 15, 2022June 30, 2022 collins 2 Comments

I love music and listen to it often when I work. But I didn’t know how it affected my brain and body. Music is an integral part of our lives, so I thought it would be helpful and interesting to look at how we respond to it. The Effect of Music On the Brain Friedrich…

Self Development, Emotional, Mental, Physical, Social, Spiritual

Gratitude Changes You and Your Brain

February 14, 2022June 30, 2022 collins No Comments

How Gratitude Changes You and Your Brain Everyone wants a happy and fulfilled life. You will have a comfortable job, a happy family, financial stability, and a wonderful social life. In this endless pursuit of happiness, how often do you take a moment to be grateful for what you already have in this moment? Gratitude…

Self Development, Emotional, Mental, Physical, Social, Spiritual

Overcome Procrastination and Start Getting Things Done

February 14, 2022June 30, 2022 collins 1 Comment

Overcome Procrastination and Start Getting Things Done Procrastination refers to the act of putting off important decisions or actions. You are not the only one who struggles with procrastination. Approximately 20% of adults and 50% of students report that procrastination is common. Even people who don’t regularly procrastinate still experience procrastination occasionally in their daily lives….

Self Development, Emotional, Mental, Physical, Social, Spiritual

Self-Care and why it’s very Important

January 28, 2022June 23, 2022 collins No Comments

Let’s get one thing straight: Self-care does not mean being selfish or self-indulgent. Self-care is taking care of yourself to be healthy, happy, work, take care of your family, and be able to do the most important things in a given day. It’s impossible to define what self-care means because each person’s definitions are unique….

Emotional, Mental, Physical, Social, Spiritual

Control Your Mind ~ Control Your Life

January 27, 2022June 23, 2022 collins 2 Comments

WHAT IS THE MIND? Perceiving, remembering, considering, evaluating, and deciding require a complex of faculties. Sensations, perceptions, emotions, memory, desires, various types of reasoning, motives, decisions, personality traits, and the unconscious all represent the mind in some way.The faculty can be managed, but you must first gain control of the steering wheel, the housing, THE…

Mental, Emotional, Physical, Social, Spiritual