Are you looking for motivational quotes about keep pushing forward that will inspire you? We’ve put together the most inspiring collection of quotes about pushing forward and captions, sayings, and status messages that will inspire you to keep working hard to stay focused and push forward until you achieve your goals.

Life is full of ups and downs, challenges, and conflicts, but giving up when things get more difficult is not an option.

People who are successful in work, fitness, business, and life have mastered staying positive even when things don’t go well.

In conquering obstacles and even difficult times to reach the success you desire, these quotes will inspire you to push on to accomplish your goals.

These inspiring quotes have profoundly affected my mental state, and I’ve found that regardless of the difficulty, having a few inspiring quotes can quickly inspire me to not be negative and to continue taking steps.

In fact, I have a few inspirational quotes I like to look at daily, and they stir me up.

Everyone can benefit from these quotes: men and women, kids and students, even athletes.

I would encourage you to take notes of the messages that speak to you so that you can refer to them later when the time is right.

Motivational Keep Pushing Quotes

• “The way to get started is to quit talking and begin doing.” – Walt Disney.
• “The only way out is through, do the work, work hard, Do Better, Be Better.” – ReelNat.       
• “Keep pushing. It will all be worth it.”         
• “Don’t stop. Push harder. Keep going.”          
• “There is no failure except in no longer trying.”  
• “Remember: Difficult does not mean impossible.”
• “You goals do not care that you are tired. Push through.”
• “Perseverance means to keep pushing.” – Lailah Gifty Akita.
• “The secret to success is to keep pushing and stay focused.”   
• “I may not be there yet, but I’m closer than I was yesterday.”         
• “Giving up will not help you advance forward. Keep pushing.”
• “Real champions fight through adversity.” – Conor McGregor.
• “Just keep pushing and stay focused. The hard work will pay off.”
• “Fire is the test of gold; adversity, of strong men.” – Martha Graham.

every man’s work shall be made manifest: for the day shall declare it, because it shall be revealed by fire; and the fire shall try every man’s work of what sort it is. If any man’s work abide which he hath built thereupon, he shall receive a reward. If any man’s work shall be burned, he shall suffer loss:

1 Corinthians 3:13-15 KJV

• “Repetition, repetition, repetition; equals Results.” – Jeanette Coron.
• “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson.
• “Success is what comes after you stop making excuses.” – Luis Galarza.
• “Don’t resist the growing pains, push through them.” – Germany Kent.

Many of us create an annual resolution for the new year at the start of each year. However, most of us don’t check all the boxes; in fact, some individuals don’t even begin. If you know this is you, good for you; you’re in no way lying to yourself at the very least. You realize that you’re in the process of making excuses, but you have the ability to improve and be more effective ~ Do Better, Be Better.

“We ALL must suffer from one of two kinds of pain… that is the pain of discipline or the pain of regret. The difference between the two is that the pain of discipline weighs ounces, the pain of regret weighs tons” – Jim Rohn

The Pain of Discipline or The Pain of Regret?

• “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa.
• “You are capable of much more than you can even imagine. Keep pushing.”
• “Everything you’ve ever wanted is on the other side of fear.” – George Addair.
• “The most certain way to succeed is to just try one more time.” – Thomas Edison.
• “Success is not final; failure is not fatal; it is the courage to continue that counts.” 
• “It is hard to fail, but it is worse never to have tried to succeed.” – Theodore Roosevelt.
• “Adversity causes some men to break; others to break records.” – William Arthur Ward.
• “Failure is only the opportunity to begin again, only this time more wisely.” – Henry Ford.
• “Life keeps throwing me stones. And I keep finding the diamonds.” – Ana Claudia Antunes.
• “Life is like riding a bicycle; to keep your balance, you must keep moving.” – Albert Einstein.
• “Every goal you set comes with challenges; don’t give up, keep pushing… You will get there!”    
• “The climb is ugly, but the peak is beautiful. Don’t let your struggle keep you from your success.”

The importance of hard work is widely acknowledged in the society. Since childhood, we have been told that if we work hard, we will succeed; there is some debate about this, and many advocate methods to work smarter than harder, but many insist on working hard as an essential element to the achievement of great success, but what exactly does “hard work” actually refers to? Some people think it’s working extra hours, and for others, it’s working harder. In reality, it’s appropriate to alter the definition of working hard to suit the individual and their goals.

Why Hard Work Is Key To Success | Quotes

• “Don’t give up on things. God has placed in your heart. Keep pushing and praying. He will direct you.”    
• “The pain that you’ve been feeling can’t compare to the joy that’s coming.” – Romans 8:18
• “Success is the ability to go from failure to failure without losing your enthusiasm.” – Winston Churchill.
• “When things are going bad, don’t use that as an excuse to give up. Use that as motivation to push harder!”
• “I believe one of my strengths is my ability to keep negative thoughts out. I am an optimist.” – John Wooden.
• “Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.” – George Whitefield.
• “It depends on you to keep pushing forward until you win or give in. Always choose the former.” – Lailah Gifty Akita.
• “Any man can win when things go his way; it’s the man who overcomes adversity that is the true champion.” – Jock Ewing.
• “The pain you feel today is the strength you feel tomorrow. In every challenge encountered, there is opportunity for growth.”

The more uncomfortable an activity is, the more likely it is to lead to expansion and growth; however, the more relaxed the activity, the more likely it is to cause stagnation. – Discomfort Razor 

Philosophical Razors That Will Sharpen Your Mind | Critical Thinking

• “You may not be there yet, but you’re closer than you were yesterday. Keep pushing, keep striving, and don’t give up on yourself.”
• “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” – Lou Holtz.
• “When the tide gets high, Sail on. You’ll make it safe to the shore, …And all the hidden treasures will be Yours!” – Chinonye J. Chidolue.
• “Take a limitation and turn it into an opportunity. Take an opportunity and turn it into an adventure by dreaming big!” – Jo Franz.
• “When adversity strikes, that’s when you have to be the most calm, take a step back, stay strong, stay grounded and press on.” – LL Cool J.
• “You just keep pushing. You just keep pushing. I made every mistake that could be made. But I just kept pushing.” – Rene Descartes.
• “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” – Barbara De Angelis.
• “Because some people see a wall and assume that’s the end of their journey. Others see it and decide it’s just the beginning.” – Angeline Trevena.
• “Though we may not have reached the heights we anticipated yesterday, today is a brand new day to begin a new climb.” – Chinonye J. Chidolue.
• “Life’s battles don’t always go to the stronger or faster man. But sooner or later, the man who wins is the man who thinks he can.” – Vince Lombardi.
• “Where God guides, He provides. No matter how things look, God is still in control. Stay in peace and be hopeful. Your blessing is coming soon.” – Germany Kent.
• “There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” – Malcolm X.
• “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elizabeth Kübler-Ross.
• “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton.

The Law of Perpetual Transmutation states that all energy in the universe is continuously changing and transforming from one form to another. The majority of the time, it’s difficult to see these changes since they’re occurring on a cell level.

According to this law, your vibrational frequency can affect the other’s, and others’ vibrational frequency can influence yours. If a colleague walks into your workplace and begins complaining and expressing their frustration, it could affect the energy of your workplace. It might not be obvious that your mood is shifting, but you can sense it. One moment, you’re enjoying your day, but the next, you’re feeling unhappy and disappointed. However, your positive energy could boost your colleagues’ spirits and make their day more positive. – Law of Perpetual Transmutation of Energy

What Are The 12 Laws of The Universe? – What They Mean and How To Use Them (A Complete Guide)

Best Motivational Quotes To Lead You To Greatness

• “Do not wait to strike till the iron is hot. Make it hot by striking.” – William Butler Yeats.
• “Life is a great big canvas, and you should throw all the paint you can on it.” – Danny Kaye.
• “Action may not always bring happiness, but there is no happiness without action.” – William James.

The Law of Inspired Action is integrally linked with the Law of Attraction and is often the least understood step that can lead some to say that the Law of Attraction “doesn’t work.”

The Law of Inspired Action states that you should take concrete actions that are actionable and inspiring to reach your goals and bring the manifestations you desire into your life. – Law of Inspired Action

What Are The 12 Laws of The Universe? – What They Mean and How To Use Them (A Complete Guide)

• “Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don’t have a plan.” – Larry Winget.
• “Don’t let yesterday take up too much of today.” – Will Rogers.
• “No matter what happens, it is within my power to turn it to my advantage.” – Epictetus.
• “The first man gets the oyster. The second man gets the shell.” – Andrew Carnegie.
• “All our dreams can come true if we have the courage to pursue them.” – Walt Disney.
• “Results happen over time, not overnight. Work hard, stay consistent, and be patient.” – Unknown.
• “Shoot for the moon. Even if you miss, you’ll land among the stars.” – Les Brown.
• “My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.” – Michael Jordan.
• “It is not the mountain we conquer but ourselves.” – Edmund Hillary.
• “Risks must be taken because the greatest hazard in life is to risk nothing.” – Leo Buscaglia.
• “The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.” – Benjamin Mays.
• “I dream, I test my dreams against my beliefs, I dare to take risks, and I execute my vision to make those dreams come true.” – Walt Disney.
• “The secret of getting ahead is getting started.” – Mark Twain.
• “The finish line is just the beginning of a whole new race.” – Unknown.
• “Every time you stay out late, every time you sleep in, every time you miss a workout, every time you don’t give 100%, you make it that much easier for me to beat you.” – Unknown.
• “Goals are the fuel in the furnace of achievement.” – Brian Tracy.
• “Only those who will risk going too far can possibly find out how far one can go.” – T.S. Eliot.
• “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception. It is a prevailing attitude.” – Charles Swindoll.

A common approach to self-improvement involves setting a big goal and then trying to take huge leaps to achieve it in the shortest time possible. Although this sounds great in theory, it can often lead to burnout, frustration, or failure. Instead, we should be focusing on continuous improvement and slowly but surely changing our everyday habits and behaviors.

Continuous improvement refers to the commitment to make small changes and improvements each day with the expectation that these small improvements will lead to something more.

The Compounding Effect: The Power of Small Incremental Improvements

• “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually, it will subside, and something else will take its place. If I quit, however, it lasts forever.” – Lance Armstrong.
• “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all.” – Dale Carnegie.
• “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – Newt Gingrich.
• “The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.” – Joel Brown.
• “You have everything you need to build something far bigger than yourself.” – Seth Godin.
• “What you lack in talent can be made up with desire, hustle, and giving 110% all the time.” – Don Zimmer.
• “If you want to achieve greatness, stop asking for permission.” – Unknown.
• “You are the only one who can limit your greatness.” – Unknown.
• “The man who moves a mountain begins by carrying away small stones.” – Confucius.
• “Opportunities don’t happen; you create them.” – Chris Grosser.
• “There is no traffic jam along the extra mile.” – Roger Staubach.
• “I’m not telling you it is going to be easy. I’m telling you it’s going to be worth it.” – Art Williams.
• “All progress takes place outside the comfort zone.” – Michael John Bobak.

If the feeling of peace in our comfort zone indicates our basic needs are being met, why would we want to leave it?

What often keeps people from progressing is their mental state, not ignorance.

Stepping out and beyond your comfort zone requires willpower and a change in how you think. Every move you make to step out of your comfort zone can lead to personal growth, education, and success.

Step Out of Your Comfort Zone and Enter The Growth Zone

• “Knowing what you want and going after it every day is one of the most beautiful things anyone can have in life.” – Tom Bilyeu.
• “Someday is not a day of the week.” – Denise Brennan-Nelson.
• “The path to success is to take massive, determined action.” – Tony Robbins.
• “Without hustle, talent will only carry you so far.” – Gary Vaynerchuk.
• “I wasn’t there to compete. I was there to win.” – Arnold Schwarzenegger.
• “A problem is a chance for you to do your best.” – Duke Ellington.
• “Set a goal so big that you can’t achieve it until you grow into the person who can.” – Unknown.
• “You miss 100% of the shots you don’t take.” – Wayne Gretzky.
• “If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” – Wayne Dyer.
• “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryan.

Keep Pushing Quotes for the Tough Times

• “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger.
• “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.” – Roy T. Bennett.
• “If you follow your dreams and spend your life doing what brings you joy, you are more likely to find success.” – Richard Branson.
• “Never give up hope. All things are working for your good. One day, you’ll look back on everything you’ve been through and thank God for it.” – Germany Kent.
• “The most inspiring piece of advice I’ve gotten is simply to persevere. My mom taught me to always keep going no matter what from an early age. When it feels too difficult to push forward. I always remind myself, ‘This too shall pass,’ and then I redouble my efforts.” – Liya Kebede.
• “Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘You can do it,’ when things are tough.” – Richard M. DeVos.
• “It takes true strength of character to redefine your limits by pushing past them.” – Katherine Reutter.

Making the necessary steps to improve your character is not an easy job. People are more likely to notice those who take the right path than what’s simple. 

A strong character is something that everyone should strive to attain, but what exactly does a solid character actually mean? What can we do to build it in our own lives and our relationships with others?

How to Build a Strong Character

• “When people try to discredit you, just remember who you are and whose you are. Raise your head high and keep pushing.” – Germany Kent.
• “I can’t tell you how great a feeling it is for me, but I can’t stress enough that the dream is not over. I’m not satisfied or complacent with where I am. I want to keep pushing forward, and I want this team to keep doing good things. We’ve still got a long way to go.” – Wes Miller.
• “Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal.” – Nathan Chen.
• “Be of good cheer. Do not think of today’s failures but of the success that may come tomorrow. You have set yourself a difficult task, but you will succeed if you persevere, and you will find joy in overcoming obstacles.” – Helen Keller.
• “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan.
• “Hang on to your hat. Hang on to your hope. And wind the clock, for tomorrow is another day.” – E.B. White.
• “Failure is only the opportunity to begin again, only this time more wisely.” – Henry Ford.
• “It does not matter how slowly you go as long as you do not stop.” – Confucius.
• “It’s a slow process, but quitting won’t speed it up.” – Unknown.

You need to slow down in order to increase your speed.

The slowing down process gives you time to take your time with your actions.

You can be more focused, accumulate energy, and use your resources more effectively.

It allows you to concentrate on ROI and leverage, not effort. – Speed Paradox

The Most Powerful Paradoxes of Life

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Conclusion

I hope you’ve come across a few quotes you can apply in the near future to help inspire you in times of need.

Keep in mind that everyone goes through rough moments and bad days in life.

It’s up to you to decide if you want to take action and change your ways or let tough times turn into the new normal.

Utilize these quotes to make sure that your bad day does not become your new norm. Plus do well to share.