Do Better, Be Better
A commitment to keep one’s word is a principle that is highly laudable (praiseworthy) in current society. But what exactly does it mean? What is it that you are a person who keeps your word? The phrase could actually mean a variety of things, but it’s all dependent on the context in which it’s utilized….
Perhaps you’ve felt that you’re only pretending to be an adult, capable of buying a house or caring for an adult human being when everybody else in your circle is completely sorted out. “What am I doing here?” “I don’t belong.” “I’m a total fraud, and sooner or later, everyone’s going to find out.” Many…
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Introspection, a process of self-awareness that involves contemplating and analyzing your behaviour and thoughts, is among the main characteristics that distinguish human beings from animals. We are naturally interested in our own lives. We replay our events and experiences in the desire to understand the person we are and what we’re like. How often do…
Read More “The Importance of Self-reflection and Introspection: Tips to Increase Self-Awareness” »
We’ve all done it: blasted our friends at a dinner party to laugh or even pointed out our perceived flaws as an issue to a close friend or partner and hoped they would disagree. Self-deprecation is a normal way to communicate and is an aspect of HUMOR; however, a tendency to indulge in self-deprecating remarks…
Read More “Is Self-Deprecation A Positive Trait Or A Harmful Behaviour?” »
It is a normal and often healthy emotion, but if someone is regularly experiencing a high level of anxiety, it may be a medical condition. Anxiety is a normal feeling. It’s the brain’s way of responding to stress and alerting you to the possibility of danger in the future. Every person is anxious now…
Read More “Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, and Prevention ” »
Cognitive dissonance is one of the theories in the field of social psychology. It is a term used to describe the conflict in the mind that can occur when a person’s behavior and beliefs don’t align. To have a clear idea of what cognitive dissonance means, the first step is to understand what happens when…
There’s power in the simple act of saying no; however, for many of us, it’s the most difficult word to use. It’s a fact that you will never achieve your goals if you have too many obligations. You over-stretch yourself, and you won’t achieve anything, or at the very least in a timely manner, if…
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Thoughtfulness is one of the positive human characteristics. It helps us strengthen relationships and live more deeply with other people. Although it is true that being considerate is rooted in doing something to help others, it has the enthralling benefit of being extremely good for our health, too. Are you a thoughtful individual? The majority…
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Do you know that there are thousands of decisions we make every day? Average adults face a multitude of decisions every day, from what to eat, what to buy, where to shop, and what to post online, it is often difficult to make the right choice because of this. It’s not the overwhelming number of…
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful.” — Mark Victor Hansen. At…
Read More “Principles For Success: Develop Toughness and Build the Life You Want to Live” »
