How to Build Effective Communication skills
How to Build Effective Communication skills Merriam-Webster Dictionary definition of communication: “the act or process of using words, sounds,…
How Much Sleep Do We Really Need?
How Much Sleep Do We Really Need? What is your daily sleep schedule? What is sleep doing for…
Habits That Can Make You a Better Decision Maker
Habits That Can Make You a Better Decision Maker Each day brings us many decisions. Everybody has to…
Is it possible that I have an inferiority complex? What Can I Do to Get Rid of It?
All of us worry about our capabilities from time to time. It’s not uncommon to worry about our…
How to Stop Being a People-Pleaser
People-pleasers will do whatever it takes to make others happy. Although being kind and helpful can be a…
Getting your brain to focus
We can all become less distracted by the daily tasks and more creative through practice. Technology is often…
Boost Your Confidence
Self-confident people believe that they have the skills, intelligence, and qualities to succeed in any situation. They are…
Honey and its benefits
Honey is a popular sweetener that has many health benefits. It’s used in many cultures all over the…
Disagreement Without Hate
“Be careful not to dehumanize those you disagree with. In our self-righteousness, we can become the very things…
Self-Care and why it’s very Important
Let’s get one thing straight: Self-care does not mean being selfish or self-indulgent. Self-care is taking care of…