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Tag: self care

Are You Too Naive? How To Stop Being Gullible: Highly Effective Tips

Posted on September 27, 2022September 27, 2022 By collins No Comments on Are You Too Naive? How To Stop Being Gullible: Highly Effective Tips
Are You Too Naive? How To Stop Being Gullible: Highly Effective Tips

The human race is an inherently vulnerable species. Our evolutionary success is due to our culture and ability to listen to and trust stories from other people and, in turn, build an understanding of the world. In a sense, it is part of nature. However, it isn’t always the case that what we hear from…

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Self Development, Mental, Social

Is Self-Deprecation A Positive Trait Or A Harmful Behaviour?

Posted on September 16, 2022September 16, 2022 By collins No Comments on Is Self-Deprecation A Positive Trait Or A Harmful Behaviour?
Is Self-Deprecation A Positive Trait Or A Harmful Behaviour?

We’ve all done it: blasted our friends at a dinner party to laugh or even pointed out our perceived flaws as an issue to a close friend or partner and hoped they would disagree. Self-deprecation is a normal way to communicate and is an aspect of HUMOR; however, a tendency to indulge in self-deprecating remarks…

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Self Development, Emotional, Mental, Physical, Social, Spiritual

Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, and Prevention 

Posted on September 16, 2022September 16, 2022 By collins No Comments on Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, and Prevention 
Anxiety Disorder: Sign and Symptoms, Causes, Risk Factors, Treatments, and Prevention 

  It is a normal and often healthy emotion, but if someone is regularly experiencing a high level of anxiety, it may be a medical condition. Anxiety is a normal feeling. It’s the brain’s way of responding to stress and alerting you to the possibility of danger in the future. Every person is anxious now…

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Mental, Emotional, Physical, Social

The Power Of Saying “No” for a Less Stressful Life

Posted on August 23, 2022September 9, 2022 By collins No Comments on The Power Of Saying “No” for a Less Stressful Life
The Power Of Saying “No” for a Less Stressful Life

There’s power in the simple act of saying no; however, for many of us, it’s the most difficult word to use. It’s a fact that you will never achieve your goals if you have too many obligations. You over-stretch yourself, and you won’t achieve anything, or at the very least in a timely manner, if…

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Self Development, Emotional, Mental, Physical, Social

What is Gaslighting: How to spot the signs and shut it down

Posted on June 25, 2022June 25, 2022 By collins No Comments on What is Gaslighting: How to spot the signs and shut it down
What is Gaslighting: How to spot the signs and shut it down

Gaslighting is most common in romantic relationships. However, it is not unusual for it to happen in control of friendships or between family members. Gaslighting others could be a sign of mental illness. This type of emotional abuse is used to control family members, friends, and co-workers. What is Gaslighting? Gaslighting can be described as…

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Emotional, Mental, Social

What Is Breadcrumbing? Spot the Signs of This Dating Red Flag

Posted on May 29, 2022November 14, 2022 By collins No Comments on What Is Breadcrumbing? Spot the Signs of This Dating Red Flag
What Is Breadcrumbing? Spot the Signs of This Dating Red Flag

If a new friend appears interested, but it feels like you’re not getting anywhere, You could be experiencing breadcrumbing Ghosting, catfishing, love-bombing, Cuffing … The list goes on, and plenty is happening in modern dating that keeps us on our alert. Do you know about breadcrumbs? What Is Breadcrumbing? Breadcrumbing is one of the most…

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Self Development

How to Recognize Mental And Emotional Abuse, and Why It’s Not Your Fault

Posted on May 29, 2022June 25, 2022 By collins No Comments on How to Recognize Mental And Emotional Abuse, and Why It’s Not Your Fault
How to Recognize Mental And Emotional Abuse, and Why It’s Not Your Fault

When we think of abuse, it is usually considered something physical, leaving visible marks, but mental and emotional abuse can leave invisible wounds that can be just as harmful. Although abuse can occur to anyone, nobody should be victimized. If spending time with your spouse or person from your family makes you feel afraid at…

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Mental, Emotional

Pessimism vs. Optimism: How Mindset Impacts Wellbeing

Posted on May 29, 2022November 14, 2022 By collins No Comments on Pessimism vs. Optimism: How Mindset Impacts Wellbeing
Pessimism vs. Optimism: How Mindset Impacts Wellbeing

Life experiences are seen through our filters. The way we present our thoughts to ourselves is a major aspect of how we react. Pessimism, optimism, and realists are three distinct and interconnected explanation styles. ReelNat will explain these mindsets and their connection to the state of our psychological health. It is important to keep an…

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Self Development

How Being An Empathic Person Affects You And Those Around You

Posted on May 1, 2022November 14, 2022 By collins 1 Comment on How Being An Empathic Person Affects You And Those Around You
How Being An Empathic Person Affects You And Those Around You

Who Is An Empathic Person?  Empaths are people who are acutely aware of others’ emotions and can even feel them. Empaths perceive the world differently from other people. They are very aware of other people’s emotions, pain points, and what they need. Sometimes, being an empath can seem overwhelming. Although emotions can cause anxiety and…

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Self Development

Learn The Most Profitable Skills Online to Make Money from Home

Posted on April 28, 2022November 14, 2022 By collins 4 Comments on Learn The Most Profitable Skills Online to Make Money from Home
Learn The Most Profitable Skills Online to Make Money from Home

Did you ever think that the world would be your palace if you could understand modern-day tendencies? You are not alone, and it is true! But choosing the right path can be difficult. We all make mistakes, lose time, and end up going nowhere. ReelNat is here to help you open your mind to skills…

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Self Development

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